CHOOSE your health

WHAT WE CAN OFFER

Looking for a way to prioritize your well-being? Well, there’s no better option than physiotherapy! It's like a spa day, but with exercise and fewer cucumber slices on your eyes. Unwind, recuperate, manage discomfort, build strength, and get active – all while pretending the therapist’s hands are magic!

Physiotherapy teaches you how to regain control and rediscover independence, but you won't find any magic wands here, just some seriously impressive stretches. While there are numerous specialties within physiotherapy, the main practices include exercise prescription, manual therapy, and various modalities (tools) that physiotherapists utilize. It's like they’re crafting a recipe for your revival, except instead of flour and sugar, it’s all about your muscles!

The ultimate aim of physiotherapy is to assess, diagnose and educate you on your condition. Then to treat you by enhancing your functional abilities and improve your overall quality of life, so you can impress your friends with your newfound flexibility – or at least scare them with your yoga poses!

MANUAL THERAPIES

This hands-on approach involves techniques such as mobilization, and soft tissue manipulation to treat musculoskeletal conditions, helping clients regain strength and flexibility, ultimately leading to improved quality of life.

Soft-tissue release

To relieve tension and improve flexibility in muscles. Benefits include pain reduction, enhanced mobility, and faster recovery from injuries.

Stretching

To enhance flexibility and range of motion, reducing stiffness and the risk of injuries, alleviating muscle tension, and promoting relaxation.

Beneficial for improving joint mobility and reducing pain and stiffness

Mulligan Technique/ mobilizations

MANUAL THERAPY TOOLS

Scraping Tools

Also known as "gua sha" is good for promoting circulation while reducing inflammation and tightness

Suction Cupping

For improving circulation, alleviating muscle tension, promoting relaxation, and enhancing overall wellness

MODALITIES

Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.

Electric Stimulation

To help alleviate chronic pain, reduce muscle tension, increase circulation and promote relaxation

Therapeutic Ultrasound

Uses sound waves to promote healing and reduce pain by increasing circulation, enhanced tissue repair, and decreased inflammation

For muscle recovery, reducing soreness, and alleviating tension. It promotes blood circulation and helps improve flexibility

Percussion Massage Gun

EXERCISE PRESCRIPTION

A key aspect of physiotherapy is exercise prescription, which is tailored to meet individual needs and promote recovery.

Stretches

Stretching is important for improving flexibility, reducing stiffness and preventing injuries

Sport/Function Specific

for boosting athletic performance, overall fitness and quality of life for daily functioning

Strengthening

Key component for enhancing muscle performance and stability

CONTACT US

James Samaniego Physiotherapy is an amazing place to find exactly what you are looking for, be it relief from pain, gains in strength or mobility. Contact us so we can help you organize getting you assessed and treated. We promise not to make you do yoga poses that require you to twist like a pretzel... unless you ask nicely!